The Weight Loss Journal

Weight loss planner to help make losing weight and reaching your goal easier.

Studies show that women who keep a food diary lose twice as much weight as women who don't.

What's inside:

  • Daily fitness and food journal
  • Weekly Meal Planner
  • Goal Setting Sheet
  • Monthly Calendar and workout schedule
  • Progress Tracker
  • Calorie Chart

You'll get 1 PDF

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  • $9.99was $14.99
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