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6 Minute Daily Workout Routines
Discover how easy it is to lose weight, burn fat and get in shape in just six minutes a day.
If you're looking for an effective workout method to lose weight fast and get in shape without spending tons of hours working out everyday, then you're going to love this 6 Minute Daily Workouts in this 30 day challenge.
Exercise scientists have been working hard on this particular issue, and now years of research indicates working out as little as 4 to 7 minutes a day can bring the body transformation you want. So if you're like most other busy moms and professional women today and don't have 20, 30 or 40 minutes to workout, don't worry you don't have to! To achieve the slim, taut body you're after, all you need to do is to perform this daily 6 minute workout for 30 days.
- 30 different metabolism boosting 6-minute workout routines that will keep your body on the fat burning zone for up 24 hours post-exercise.
- Workout trackers to log in and track your progress.
- Stretching and warm-up routines to improve flexibility and prep your body for your workout.
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